Sessions | YouTherapy

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Sunflower Portrait

Empowering You to Take Control of Your Mental Health

EMDR Therapy
50 Min
$200

EMDR (Eye Movement Desensitization and Reprocessing) is an effective therapy for healing trauma. It allows your brain to reprocess difficult memories without extensive detail, using guided eye movements or tapping to help store memories properly. We use EMDR in a focused, short-term approach, often alongside another therapy session that week. A follow-up appointment is required after your EMDR session to support emotional well-being. Recognized by the World Health Organization, EMDR is extensively researched, with many experiencing relief after just a few.

Intake
50 Min
$250

At Fully You Therapy, we are passionate about providing personalized therapy services that empower our clients to lead fulfilling lives.

Our approach is rooted in compassion and understanding, and we believe that every person deserves a clear path to growth and healing. Our intake sessions give us the opportunity to get to know you better and understand your unique needs, so we can create a customized treatment plan tailored specifically to you.

Individual
50 Min
$200

At Fully You Therapy, we understand the importance of individual sessions to help you work through your personal challenges and struggles. Our safe and welcoming environment is designed to help you feel comfortable and supported as you explore difficult emotions and thoughts.

We are experienced in a variety of therapeutic approaches to help you find your way forward to healing and personal growth.

Couples and Family
50 Min
$200

Building and maintaining healthy relationships is a complex process that involves trust, communication, and friendship. At Fully You Therapy, we specialize in helping couples navigate the complexities of modern relationships so that they can build strong, lasting bonds.

We are committed to providing compassionate, personalized care to each and every client. Our goal is to help you and your partner learn to communicate better, trust each other deeply, and maintain a healthy, supportive friendship.

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